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Potato (Alu)

₹10.00 – ₹30.00

Produced By	Local Farms
Key Features	Hand-Picked & Fresh

Delivery Time Slot

06:00 AM – 10:00 AM [For Fruits & Vegetables Only]

All fruits & vegetable orders will be delivered exclusively between 6 AM – 10 AM to ensure you always get fresh items procured directly from farms.

Our commitment to quality means you’ll receive the freshest hand-picked produce, directly sourced from local farms.

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1 KG

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SKU: N/A Category: Fruits & Vegetables Tags: Aaloo Aalu aloo Alu आलू ଆଳୁ

Product Description

Key Features

Versatility in Cooking, Nutrient-Rich, Low in Calories, and Long Shelf Life.

Description

Potatoes, commonly known as Alu in India, are a versatile and essential kitchen staple that brings a host of benefits to your culinary experience. These humble tubers offer a plethora of advantages, making them a must-have in every household.

Benefits: Potatoes are rich in nutrients, providing a good source of vitamins, minerals, and dietary fiber. They contribute to a healthy diet, aiding digestion and promoting overall well-being. With their low calorie content, potatoes are an excellent choice for those looking to maintain a balanced and nutritious diet.

Storage: Store your potatoes in a cool, dark place to prevent sprouting and maintain freshness. Avoid exposure to sunlight and store them away from onions, as potatoes can absorb the odors of other vegetables.

Indian Recipes:

Aloo Gobi: A classic combination of potatoes and cauliflower, seasoned with aromatic spices.

Aloo Paratha: Soft, unleavened bread stuffed with spiced mashed potatoes, a favorite for breakfast or lunch.

Dum Aloo: Potatoes cooked in a rich and flavorful tomato-based gravy, perfect with naan or rice.

Jeera Aloo: A quick and easy dish featuring potatoes sautéed with cumin seeds and spices.

Potato Curry: A comforting curry with potatoes in a well-seasoned tomato and onion gravy.

Aloo Tikki: Crispy potato patties, a popular street food and snack item.

Batata Vada: Spiced mashed potato dumplings coated in gram flour batter and deep-fried.

Potato Biryani: Fragrant rice cooked with layers of spiced potatoes, a delicious one-pot meal.

Masala Dosa: Thin rice crepes filled with a spiced potato mixture, served with coconut chutney.

Aloo Matar: Potatoes and peas cooked in a flavorful tomato-based sauce, a simple yet delicious dish.

Nutritional Benefits per 100g:

Calories: 77 kcal
Carbohydrates: 17.49g
Protein: 2.02g
Fat: 0.1g
Fiber: 2.2g
Vitamin C: 19.7mg
Potassium: 429mg

Alternate Names: आलू, ଆଳୁ
Tags: Alu, Aalu, Aaloo, aloo

Disclaimer

Every effort is made to maintain accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.