Onion (Pyaz)

₹8.00 – ₹73.00

Produced By	Local Farms
Key Features	Hand-Picked & Fresh

Delivery Time Slot

06:00 AM – 10:00 AM [For Fruits & Vegetables Only]

All fruits & vegetable orders will be delivered exclusively between 6 AM – 10 AM to ensure you always get fresh items procured directly from farms.

Our commitment to quality means you’ll receive the freshest hand-picked produce, directly sourced from local farms.

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SKU: N/A Category: Fruits & Vegetables Tags: Peeyaja piaj piaja Piyaja Pyaaj प्याज ପିଆଜ

Product Description

Key Features

Versatile flavor enhancer, antioxidant-rich, digestive aid, and immune-boosting kitchen essential.

Description

Onions, commonly known as Pyaz in India, are an essential kitchen ingredient that adds flavor and depth to a wide range of dishes. These versatile bulbs not only enhance the taste of your meals but also come with several health benefits.

Benefits:

Rich in Antioxidants: Onions are packed with antioxidants that help combat free radicals in the body, promoting overall health.

Anti-Inflammatory Properties: The presence of anti-inflammatory compounds in onions may assist in reducing inflammation in the body.

Boosts Immunity: The high vitamin C content in onions supports a healthy immune system, helping your body fight off illnesses.

Heart Health: Onions contain heart-friendly compounds that may contribute to cardiovascular health by reducing the risk of heart-related issues.

Digestive Aid: Onions are known to aid digestion, promoting a healthy gut and preventing digestive discomfort.

Low in Calories: If you’re watching your calorie intake, onions are a great choice as they add flavor without adding many calories.

Storage: Store onions in a cool, dry place with good ventilation. Avoid keeping them near potatoes, as onions release moisture and gases that can cause potatoes to spoil.

Indian Recipes:

Onion Pakoras: Sliced onions dipped in a spiced gram flour batter and deep-fried to crispy perfection.

Caramelized Onion Pulao: A fragrant rice dish with caramelized onions for a sweet and savory flavor.

Onion Chutney: A tangy and spicy chutney made with onions, tomatoes, and spices, perfect as a side dish.

Onion Paratha: Whole wheat flatbreads stuffed with a flavorful onion filling.

Onion-Tomato Gravy: A versatile base for many Indian curries, made with sautéed onions and tomatoes.

Onion Raita: A cooling yogurt side dish with finely chopped onions, tomatoes, and spices.

Masala Onion Rings: Crispy onion rings coated in a spiced batter and fried until golden brown.

Onion Sambar: A South Indian lentil soup with the goodness of onions, tamarind, and spices.

Onion Bhaji: Deep-fried fritters made with gram flour and onions, a popular street food snack.

Onion-Tomato Salad: A simple salad with sliced onions, tomatoes, and a sprinkle of chaat masala for a refreshing side dish.

Bring the authentic flavors of India to your kitchen with the wholesome goodness of onions. Whether you’re a seasoned chef or a beginner in the kitchen, these recipes are sure to add a burst of flavor to your meals.

Nutritional Benefits per 100g:

Calories: 40 kcal
Total Fat: 0.1g
Sodium: 4mg
Potassium: 146mg
Total Carbohydrates: 10g
Dietary Fiber: 1.7g
Sugars: 4.7g
Protein: 1.1g

Alternate Names: प्याज, ପିଆଜ
Tags: Pyaaj, Piyaja, Peeyaja, piaja, piaj

Disclaimer

Every effort is made to maintain accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.