Brinjal Long Green

Brinjal Long Green

15.0045.00

Produced By Local Farms
Key Features Hand-Picked & Fresh
Delivery Time Slot 06:00 AM  –  10:00 AM  [For Fruits & Vegetables Only]
All fruits & vegetable orders will be delivered exclusively between 6 AM – 10 AM to ensure you always get fresh items procured directly from farms.

Our commitment to quality means you’ll receive the freshest hand-picked produce, directly sourced from local farms.

 

Product Description

Key Features
Long Green Brinjal boasts a slender profile, vibrant hue, firm texture, mild flavor, and versatility in the kitchen.
Description
Brinjal Long Green: Nature’s Bounty for Health and Flavor

Brinjal Long Green, also known as eggplant or aubergine, is a fresh and wholesome addition to your culinary repertoire. Harvested at peak ripeness, these elongated beauties are carefully selected to ensure premium quality and taste.

 

Benefits: Packed with essential nutrients and dietary fiber, Brinjal Long Green contributes to a healthy diet. It is a low-calorie vegetable that supports digestion, heart health, and overall well-being. Its mild flavor makes it a perfect canvas for a variety of dishes.

 

Storage: Store these green wonders in a cool, dry place or the refrigerator’s crisper drawer. Use them within a week for optimal freshness and taste.

 

10 Indian Recipes:

  1. Baingan Bharta: Roasted and mashed brinjal with spices.
  2. Bharela Ringan: Stuffed brinjal curry.
  3. Baingan Patiala: Tangy and spicy brinjal curry.
  4. Aloo Baingan: Potato and brinjal stir-fry.
  5. Baingan Masala: Brinjal in a flavorful masala gravy.
  6. Baingan Bhaja: Bengali-style fried brinjal slices.
  7. Ennai Kathirikai Kuzhambu: South Indian spicy brinjal curry.
  8. Gutti Vankaya Kura: Andhra-style stuffed brinjal curry.
  9. Baingan Pakora: Crispy fried brinjal fritters.
  10. Hyderabadi Bagara Baingan: Brinjal in a rich and aromatic gravy.

 

Nutritional Benefits per 100g:

  • Calories: 25
  • Protein: 1g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Fat: 0.2g
  • Vitamin C: 3mg
  • Potassium: 230mg
  • Folate: 22mcg
  • Magnesium: 14mg
  • Iron: 0.2mg

 

 

Alternate Names: ବଡ଼ ବାଇଗନ, Bada Baigana, Badi Baingan, बड़ी बैगन, bengan, baegan, lamba baigana

 

Disclaimer
Every effort is made to maintain accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.

 

Additional Information

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250g, 500g, 1 KG

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