Beetroot (Beet)

₹23.00 – ₹85.00

Produced By	Local Farms
Key Features	Hand-Picked & Fresh

Delivery Time Slot

06:00 AM – 10:00 AM [For Fruits & Vegetables Only]

All fruits & vegetable orders will be delivered exclusively between 6 AM – 10 AM to ensure you always get fresh items procured directly from farms.

Our commitment to quality means you’ll receive the freshest hand-picked produce, directly sourced from local farms.

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SKU: N/A Category: Fruits & Vegetables Tags: beat beet chukdar chunkdar चुकंदर ବୀଟ

Product Description

Key Features

Unlocking vibrant nutrition, beetroot boasts natural antioxidants, earthy flavor, versatile culinary applications, and easy storage.

Description

Beetroot, a versatile root vegetable, brings a burst of color and nutrition to your plate. Packed with natural goodness, this crimson gem offers an array of health benefits. Known for its earthy flavor, beetroot is a culinary marvel that enhances both taste and well-being.

Benefits: Fueling your body with antioxidants, beetroot supports immune health, while its natural nitrates aid in maintaining healthy blood pressure levels. The vegetable’s fiber content promotes digestive well-being, contributing to a balanced gut. Additionally, beetroot is a source of essential minerals like iron and potassium, crucial for overall vitality.

Storage: Store beetroot in a cool, dark place to preserve its freshness. A dry environment ensures longevity, keeping this vibrant vegetable ready for your culinary adventures.

10 Indian Recipes:

Beetroot Curry: A rich and flavorful curry with aromatic spices.
Beetroot Halwa: A sweet delight, blending grated beetroot with ghee and sugar.
Beetroot Paratha: Stuffed with spiced beetroot, these flatbreads are a wholesome treat.
Beetroot Poriyal: A South Indian stir-fry with coconut, mustard seeds, and curry leaves.
Beetroot Sambar: A tangy lentil soup infused with the goodness of beetroot.
Beetroot Raita: A refreshing yogurt side dish with grated beetroot and mint.
Beetroot Pulao: Fragrant rice cooked with beetroot, creating a colorful one-pot meal.
Beetroot Chaat: A zesty street food favorite, combining beets with chaat masala.
Beetroot Tikki: Crispy beetroot patties, perfect for snacking or as a burger filling.
Beetroot Pickle: Spicy and tangy, this pickle adds a punch to your meals.

Nutritional Benefits per 100g:

Energy: 43 kcal
Carbohydrates: 9.56 g
Protein: 1.61 g
Fat: 0.17 g
Fiber: 2.80 g
Vitamin C: 4.9 mg
Iron: 0.80 mg
Potassium: 325 mg

Alternate Names: चुकंदर, ବୀଟ
Tags: beat, chukdar, chunkdar, beet

Disclaimer

Every effort is made to maintain accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.