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Broccoli – 1 pc (Approx. 250g)

Current price is: ₹41.00. Original price was: ₹59.00.

Produced By	Local Farms
Key Features	Hand-Picked & Fresh

Delivery Time Slot

06:00 AM – 10:00 AM [For Fruits & Vegetables Only]

All fruits & vegetable orders will be delivered exclusively between 6 AM – 10 AM to ensure you always get fresh items procured directly from farms.

Our commitment to quality means you’ll receive the freshest hand-picked produce, directly sourced from local farms.

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Category: Fruits & Vegetables Tags: bracali braccoli bracoli brakali

Product Description

Key Features

Fresh, vibrant green broccoli; packed with vitamins and minerals; versatile in cooking; firm and crisp texture; sourced from trusted local farms.

Description

Broccoli is a nutritious cruciferous vegetable that adds a burst of freshness to your plate. Harvested at the peak of ripeness, it embodies the essence of health and flavor. Whether steamed, stir-fried, or added to salads, this vegetable elevates your culinary experience with its robust taste and vibrant green color.

Benefits: Broccoli isn’t just a vegetable; it’s a powerhouse of nutrients. Rich in vitamin C, fiber, and antioxidants, it promotes a healthy immune system and aids digestion. Low in calories and high in nutrients, it’s a guilt-free addition to your meals. Plus, its versatility in cooking makes it an easy and tasty way to enhance your overall well-being.

Storage: Keep your broccoli fresh by storing it in the refrigerator. Place it in a perforated plastic bag or wrap it in a damp paper towel. Avoid washing before storing to prevent premature spoilage. Consume within a week for the best taste and texture.

10 Indian Recipes:

Broccoli Paratha: Grated broccoli mixed with spices and stuffed in whole wheat dough.
Broccoli Masala: A flavorful curry with broccoli florets in a rich tomato-based sauce.
Broccoli Pakora: Crispy fritters made by dipping broccoli in gram flour batter.
Broccoli Sabzi: Simple stir-fried broccoli with mustard seeds and curry leaves.
Broccoli Biryani: Fragrant rice cooked with broccoli and aromatic spices.
Broccoli and Paneer Tikki: Healthy and delicious tikkis made with broccoli and cottage cheese.
Broccoli Soup: Creamy soup with blended broccoli, carrots, and mild spices.
Broccoli Stir-Fry: Quick stir-fry with broccoli, garlic, and soy sauce.
Broccoli Dal: Lentils cooked with broccoli and Indian spices.
Broccoli Raita: Yogurt mixed with chopped broccoli, mint, and cumin for a refreshing side dish.

Nutritional Benefits per 100g: Calories: 55 kcal Protein: 3.7g Carbohydrates: 11.2g Fiber: 3.3g Vitamin C: 89.2mg Calcium: 47mg Iron: 0.7mg Magnesium: 21mg Potassium: 316mg Folate: 63mcg

Tags: brakali, bracali, bracoli, braccoli

Disclaimer

Every effort is made to maintain accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.